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When my sisters and I were punished as teens, Mom gave us a double whammy.First she tanned our bare hides with a hairbrush until we glowed, then topped it off with a large enema.If you want a quick, simple, and effective way of cleansing your colon and liver, or you're sick of being constipated, follow this advice to freedom.This article will show you how to perform two different types of enemas — the cleansing enema and the retention enema.This would begin when the shaman's spirit left the natural world and continued to wander the supernatural world, making contact with the spirits in order to acquire knowledge about plants, diagnose diseases, or ensure a good harvest or rainy season, before finally returning to his body in the physical world.

Enemas are great for cleansing your colon and have many additional benefits. The simple truth is that it's easy and relatively safe. And this was not even for punishment--it was a supposed cure! Just the notion of having two quarts of soapy water pumped into my rear always filled me with apprehension.References to the use of hallucinogenic drinks also appear in the Dresden, Borgia, Florentine, and Borbonicus codices.Shamans, intermediaries between the natural and supernatural realms, would consume numerous psychoactive substances to undertake their shamanic journeys.Archaeological, ethnohistorical, and ethnographic evidence show that throughout history, pre-Columbian Mesoamerican cultures used hallucinogenic substances in magical, therapeutic, and religious rituals.

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